CARDIO SUNDAY

I like to do a lot of cardio. If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do my window shopping so I try to keep my heart rate up whether I'm doing cardio, lifting goodies or jumping from one mall to another. I like to mix it up. I also take DANCE classes - I love those, those are a blast.